Exercise Bike - Type 6

Our Type 6 Bike is the latest addition to our family of sport-based ergometers. The Type 6 brings to cycling the strengths and features previously experienced in rowing and cross-country skiing. The flywheel uses air resistance to create a smooth, quiet ride that responds to your efforts. The damper is your "gearing", allowing you to adjust the feel of your ride. Unlike most stationary bikes, our Type 6 has a clutch, so just like a real bike, when you stop pedalling, the flywheel keeps on spinning. The sophisticated Performance Monitor gives you instantaneous workout feedback, with a wide variety of displays and workouts to choose from. The Performance Monitor is calibrated so you'll be able to directly compare your times and distances with other people, as well as track your progress. Whatever sort of indoor cycling workout you're after, whether you're looking to get fit or gain an edge for your next race, our Type 6 Bike is the perfect machine for you.

Benefits of Bike Erg

• Cardiovascular Endurance: The bike erg is an excellent tool for improving your cardiovascular fitness. It gets your heart pumping and increases your lung capacity, leading to better endurance and stamina.

• Low Impact: If you have joint issues or are recovering from an injury, the bike erg is a gentle option that puts less stress on your joints compared to running or jumping exercises.

• Full-Body Workout: The bike erg engages multiple muscle groups simultaneously, including your legs, glutes, core, arms, and shoulders. It helps you build strength and tone your entire body.

• Calorie Burn: Cycling is a great way to burn calories. The bike erg allows you to adjust the resistance and intensity, making it suitable for both fat loss and cardiovascular conditioning.

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