The Aerobic Speed Bike from MOTIVEfitness by UNO - a revolution in home fitness. A brand new design, taking cues from cycling, spinning & cross training, this machine has been created with the sole purpose of being the one-stop machine for cardio blasting, calorie burning, fitness boosting fun.
You will immediately recognise that this is a superior way of exercising and looking down you will notice the conveniently positioned LCD screen, showing your current workout time, theoretical calorie burn, distance & speed and also your heart rate when you grip the pulse pads fitted to the bars. This is essential to monitor which heart rate zone you are working in, so you can tweak your workout to target either gut-busting fat loss or all out sweat-dripping cardio fitness. Minute-for-minute this exercise will burn more calories that racket sports, swimming, or running can do alone.
If part way through your workout you feel that your not working hard enough, it's easy to notch up the resistance dial without having to dismount or even stop pedalling. The action is smooth and quiet with no friction noise, the momentum of the pedal action sports a natural movement which just "feels right".
With time, you can select the advanced body position which leans you all the way forward, increasing the effort required by your upper body to support the movement and places stress on different parts of your legs muscles. Your thighs, hips & glutes simply won't know what's hit them...
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